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About Lindsey

I am a certified level 2 and Life Stretch therapist who is passionate about helping people. I received my certification from the world renowned  Stretch to Win institute.  I have a Bachelor's degree in psychology, which allows me to better connect with my clients. I opened Sonoma Stretch so I could provide clients with quality fascial stretch sessions. I have personally experienced the benefits of fascial stretch therapy (FST). Years ago, I suffered from a bulging disc which was causing excruciating pain. I had a dear friend who was a certified FST provider.  She convinced me to give FST a try before committing to neck surgery.  After ONE session my pain was significantly reduced, and opened my eyes to the possibility of pain relief without medication or surgery.  I look forward to providing you with a similar experience.