Flower
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About Lindsey

I am a certified level 3 and Life Stretch therapist who is passionate about helping people. I received my certification from the world renowned  Stretch to Win institute.  I have a Bachelor's degree in psychology, which allows me to better connect with my clients. I opened Sonoma Stretch so I could provide clients with quality fascial stretch sessions. I have personally experienced the benefits of fascial stretch therapy (FST). Years ago, I suffered from a bulging disc which was causing excruciating pain. I had a dear friend who was a certified FST provider.  She convinced me to give FST a try before committing to neck surgery.  After ONE session my pain was significantly reduced, and opened my eyes to the possibility of pain relief without medication or surgery.  I look forward to providing you with a similar experience.

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About Nadia

I am a certified level 1 and Life Stretch therapist. I am excited to join the Sonoma Stretch team. I am originally from the East Coast, I have lived all over the world as a military spouse of 21 years. We recently decided to call Las Cruces home. I have a 200 hour yoga certification and am also a certified women's wellness educator. I've always been fascinated by fascia, and when I found Sonoma Stretch, I knew it was the next right step in helping myself and others to heal and live with less pain. I can't wait to help people live more freely in their own bodies. 

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About Stacy

I am a certified level 1 and Life Stretch therapist.  I am also a practicing Register Nurse her in beautiful Las Cruces. I first discovered Fascial Stretch Therapy looking into a workout recovery aid for myself. In learning more I am a first hand believer in the benefits that using FST can provide in aiding chronic and acute conditions, and generalized body wellness! I am excited to be joining Sonoma Stretch as a partner in healing for our community.