Fascial Stretch Therapy™ is manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy™ (FST) is an assisted stretch technique that is performed by a Certified Fascial Stretch Therapist with the client on a table or ground.  A table based session uses comfortable straps to hold down the opposite side of the body to enhance the effectiveness of the stretch. Fascial Stretch Therapy™ is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians. Stretch Therapy is the best way to gain flexibility & smooth the mechanics of our body. 

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Who can benefit from stretch therapy? EVERYONE  

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FST™ can help with:

• Chronic Pain

• Sleep

• Work out recovery

• Increase range of motion

• Total body and mind relaxation

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